Your Randwick

28 day challenge

Join our 28 Day Shape-Up Challenge!

$ 47 / WEEK
  • For only $47/ week, you'll get:

  • 3x 'SLIMBEAM' SESSIONS every week. The only fitness studio that offers this state-of-the-art strength training.
  • ALL classes are 45min SEMI-PERSONAL TRAINING sessions, with over 40 to choose from.
  • FULL BODY SCAN every week so you can accurately track your results. Value of scans alone = $116.
  • Easy-to-Follow NUTRITION PLAN so you are fuelling up (and not eating away) all your hard work.
  • Exclusive group SUPPORT & ACCOUNTABILITY so you feel inspired and empowered weekly.
  • Valued at over $100/wk.
Few places available
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2022 'Most Outstanding in Fitness' Award Winner

Average weight loss 4-5 kg 

THE FOUR PILLARS

Our 28 Day Challenge has a systematised transformation process

DELIVERING INCREDIBLE RESULTS FOR AROUND JUST $7 PER DAY

You will train WITH A TRAINER 3 days per week. They’ll take you through cutting edge workouts to help you burn fat, tone up, and see results fast. You’ll also be able to track your own progress which will help you stay motivated, avoid plateaus and keep getting results far beyond the 28 days of your challenge.

We will sit down with you and design your own custom meal plan. Together, we’ll establish exactly what you need, taking into consideration your body, schedule, and food preferences, so it’s not only doable, but enjoyable. We adjust your plan every week, as needed, to ensure you see results week-in, week-out.

Together, we’ll map out your shopping list so you’ll know exactly what to buy, and leave nothing to guesswork. The average person spends around $110/week on groceries for 21 meals at Woollies or Coles. Our process will cut down your time in the grocery store, with most people getting out in under 15 minutes.

Not only will you have our support while you’re in the gym, you’ll also be able to contact your personal accountability coach whenever you need help, tips, advice or some extra encouragement. We are here to help you succeed, and your coach will also CHECK-IN WEEKLY to celebrate your wins and keep you on track.

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1,463+ Success Stories and Counting…
Will You Be Next?

in just 28 days we can help you transform your body and mind

SIGN UP NOW

TESTIMONIALS

What does our community say about us?

A year ago I joined LBF with their 28 day challenge and achieved amazing results. LBF's new gym in Randwick is a great space and the small group programs are fun and challenging. I've lost weight, gained strength and confidence thanks to the premium training provided by Andrea and Nathan. Highly recommend!
Jennifer Snyder
The new gym is fantastic and I love the Swedish style modern equipment - it’s not intimidating at all. Andrea and Nathan are fantastic trainers and make sure that you are doing all the exercises with correct technique and encouraging you every session. I wouldn’t be able to get the same results on my own and really happy with my progress over the last couple of months training at LBF.
Natalie Shillitto
I think this gym is fantastic. The classes are challenging and fun. I look forward to training as they change the routine and it never gets boring. Andrea and Nathan are amazing, they really help you and make sure you are on track during the classes. You get good results with the diet and training. Andrea will direct you to reaching your fitness goals and helps you achieve them. I would definitely recommend this place if you have lacked results elsewhere.
Marian M
Signed up to do the 4 week challenge and I am delighted with my results, the meal plan was easy to follow and had so many options. Andrea and Nathan have been so helpful and supportive especially with the zoom classes online during this current pandemic! Looking forward to the next few months training with you guys 😊
Ailish Cannon
With some much uncertainty and changing circumstances recently; LBF have adapted their approach in training to online classes. I was reluctant initially, however, I can honestly say Andrea and Nathan are smashing it. Their approach to training is accessible from the comfort of your own home. They adapt exercises to what equipment you have or if you have none at all. They have taught me how to reach fatigue with two simple pieces of equipment. Amazing work you two! 💪🏽💪🏽
Debra Doherty
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