tailored, sustainable fitness

What We Do

OUR SERVICES

TRAINING OPTIONS TO SUIT YOU AND YOUR GOALS

Small group training

Train in groups of no more than 8 people for incredible team motivation and a full body workout.

Semi private training

Combine the dedicated focus of a Personal Trainer with the fun and motivation of training with a friend. Maximum 4 people.

High energy boot camp

Get your heart and muscles pumping as you train hard and have loads of fun with your LiveBreathe friends.

Personal training

Fast track your fitness goals with dedicated 1-on-1 training from our elite Personal Trainers.

OUR CLASSES

small group SlimBeam cable fitness

SlimBeam Fit 

The SlimBeam cable machine enables you to work one or both sides of your body and perform a range of exercises at different angles, helping improve ab and back muscles to increase body stability. Our SlimBeam Fit class has a maximum of 8 participants, each using their own equipment. We perform various moves on the Nohrd SlimBeam, the Nohrd Triatrainer bench and Nohrd Swingtower set to deliver a high intensity fit workout that will fire your metabolism up!

SlimBeam Strength

The SlimBeam cable machine enables you to work one or both sides of your body and perform a range of exercises at different angles, helping improve ab and back muscles to increase body stability. Our SlimBeam Strength class has a maximum of 8 participants, each using their own equipment. We use the Nohrd SlimBeam, the Nohrd Triatrainer bench and the Nohrd Swingtower set to train functional strength moves that work the whole body, increase lean muscle and fire up your metabolism.

LET'S GET YOU STARTED ON THE PATH TO SUSTAINABLE FITNESS

We don’t just throw you in the deep end and expect you to swim – we find out exactly what you want and what you need so we can design a structured plan for your ongoing success.

AMAZING TRANSFORMATION FROM OUR MEMBERS

TESTIMONIALS

What does our community say about us?