What We Do

A year ago I joined LBF with their 28 day challenge and achieved amazing results. LBF's new gym in Randwick is a great space and the small group programs are fun and challenging. I've lost weight, gained strength and confidence thanks to the premium training provided by Andrea and Nathan. Highly recommend!

The new gym is fantastic and I love the Swedish style modern equipment - it’s not intimidating at all. Andrea and Nathan are fantastic trainers and make sure that you are doing all the exercises with correct technique and encouraging you every session. I wouldn’t be able to get the same results on my own and really happy with my progress over the last couple of months training at LBF.

I think this gym is fantastic. The classes are challenging and fun. I look forward to training as they change the routine and it never gets boring. Andrea and Nathan are amazing, they really help you and make sure you are on track during the classes. You get good results with the diet and training. Andrea will direct you to reaching your fitness goals and helps you achieve them. I would definitely recommend this place if you have lacked results elsewhere.

Signed up to do the 4 week challenge and I am delighted with my results, the meal plan was easy to follow and had so many options. Andrea and Nathan have been so helpful and supportive especially with the zoom classes online during this current pandemic! Looking forward to the next few months training with you guys 😊

With some much uncertainty and changing circumstances recently; LBF have adapted their approach in training to online classes. I was reluctant initially, however, I can honestly say Andrea and Nathan are smashing it. Their approach to training is accessible from the comfort of your own home. They adapt exercises to what equipment you have or if you have none at all. They have taught me how to reach fatigue with two simple pieces of equipment. Amazing work you two! 💪🏽💪🏽