How a Busy Mum Lost 24kg and Gained Muscle: Vicki’s Secrets to Success

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Are you a busy mum who’s struggling to balance taking care of your family and keeping up with your fitness routine? Do you find it challenging to stay in shape while still enjoying life and socialising with friends and family? If so, you’re not alone. But don’t worry, we’ve got you covered. In this post, we want to share with you Vicki’s inspiring story. She’s a successful and social mum who was able to shed 24kg and gain 3kg of muscle while still enjoying her food and drinks. How did she do it? Here are three secrets she shared on how she achieved her goals.

Isagenix: The Key to Consistent Weight Management

Vicki shares that with a range of food supplements, healthy snacks, and outer beauty products, Isagenix helped her with inner and outer, daily nutrition and weight management. By following an Isagenix program and incorporating their products into her daily routine, she was able to stay consistent and make healthier choices when seeing gradual results. With Isagenix, you can choose from a variety of programs that suit your lifestyle, whether you’re looking for weight loss, performance, or healthy ageing.

Mental Clarity: Changing Your Relationship with Food

Vicki changed her relationship with food. She was able to create a balance in her choices and mindset, allowing herself to enjoy treats without feeling guilty. Planning ahead and tracking her food choices helped her achieve this new mindset and get results. By focusing on the quality of the food she ate rather than the quantity, Vicki was able to make sustainable changes to her diet that allowed her to maintain her weight loss.

LiveBreathe Challenges: Motivation and Accountability on Your Fitness Journey

Vicki was motivated and made accountable on her fitness journey through our LiveBreathe challenges. She was part of our like-minded community of wonderful ladies who supported each other and were committed to making a difference in each other’s lives. Our challenges are designed to help you stay motivated and accountable while having fun and making progress towards your fitness goals.

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At LiveBreathe, we’re passionate about helping busy mums achieve their fitness goals while still enjoying life. We hope that Vicki’s inspiring story has motivated you to start your own journey towards a healthier lifestyle. Remember, consistency is key, and with the right mindset, support system, and products like Isagenix, you can achieve your goals too. Join our ongoing challenges and let’s make a difference together!