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Read more about the article How a Busy Mum Lost 24kg and Gained Muscle: Vicki’s Secrets to Success

How a Busy Mum Lost 24kg and Gained Muscle: Vicki’s Secrets to Success

  • Post author:Live Breath Fitness
  • Post published:27/10/2023
  • Post category:Fitness Motivation/Personal Stories & Testimonials

Learn how Vicki, a successful and social mum, was able to shed 24kg and gain muscle while still enjoying her food and drinks. Discover her secrets to success with Isagenix, mental clarity, and LiveBreathe challenges.

Continue ReadingHow a Busy Mum Lost 24kg and Gained Muscle: Vicki’s Secrets to Success
Read more about the article Maintaining a Positive Mindset on Your Fitness Journey

Maintaining a Positive Mindset on Your Fitness Journey

  • Post author:Live Breath Fitness
  • Post published:25/10/2023
  • Post category:Fitness Motivation

Discover the science of forming fitness habits and three actionable steps to ensure they become a part of your daily routine. Dive in for a healthier you!

Continue ReadingMaintaining a Positive Mindset on Your Fitness Journey
Read more about the article 3 Motivational Reasons to Prioritise Your Health

3 Motivational Reasons to Prioritise Your Health

  • Post author:Live Breath Fitness
  • Post published:13/10/2023
  • Post category:Fitness Motivation

Discover the science of forming fitness habits and three actionable steps to ensure they become a part of your daily routine. Dive in for a healthier you!

Continue Reading3 Motivational Reasons to Prioritise Your Health
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Delivering tailored, sustainable fitness through Small Group Training & Personal Training in Sydney’s Eastern Suburbs.

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Pre-exercise Questionnaire

opening hours

Monday
6am–10am, 12:30pm–1:15pm and 5:30pm–7:30pm

Tuesday
6am–10am, 12:30pm–1:15pm and 5:30pm–7:30pm

Wednesday
6am–10am, 12:30pm–1:15pm and 5:30pm–7:30pm

Thursday
6am–10am and 5:30pm–7:30pm

Friday
6am–11am, 12:30pm–1:15pm and 5:30pm–6:30pm

Saturday 7am–10am

Sunday Closed

The studio can open other off peak hours for 1:1 Personal Training.

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